Amanda Huggins, Licensed Clinical Social Worker providing online therapy for anxiety, ADHD, and overthinking in Illinois

Amanda Huggins, LCSW

Licensed Clinical Social Worker

Tired of Overthinking Everything?

Online therapy for women, young adults, and teens in Illinois who are tired of anxiety, overthinking, ADHD overwhelm, people-pleasing, and relationship stress.

You replay conversations, second-guess your decisions, worry about disappointing others, and feel like your mind never fully shuts off.

Therapy can help you quiet the noise, trust yourself more, and feel less overwhelmed so you can feel more present, confident, and at peace.

Amanda Huggins with her Goldendoodle Barkley at Mind Matters Oasis

Hi, I’m Amanda.

I’m a Licensed Clinical Social Worker who helps women, young adults, and teens navigate anxiety, ADHD, overthinking, people-pleasing, relationship challenges, and life’s transitions.

Whether this is your first time in therapy or you’re returning after some time away, you don’t have to have everything figured out before you reach out. My goal is to create a warm supportive space where you feel heard, understood, and comfortable being yourself.

Together, we’ll identify what’s keeping you stuck, build practical tools that fit your life, and help you move forward with greater confidence and self-trust.

And this is Barkley, my Goldendoodle. While he’s not a therapy dog, he definitely thinks he works here. He occasionally makes a guest appearance during sessions and has become a favorite among many clients.

Areas I Can Help With

Comfortable therapy space for anxiety and overthinking therapy

Anxiety & Overthinking

Break free from racing thoughts and constant self-doubt.

ADHD therapy focused on executive functioning and practical strategies

Relationship Concerns

Build healthier communication, boundaries, and connection.

Support for major life transitions including college, career, and motherhood

ADHD

Develop practical strategies that work with your brain, not against it.

Therapy for relationship concerns and healthy communication

Life Transitions

Navigate college, career changes, motherhood, and other major life changes.

Trauma informed therapy in a calm and supportive environment

Trauma & Healing

Process difficult experiences in a safe, supportive environment.

Services

online individual therapy for women, young adults, and teens in illinois

Individual Therapy

Personalized virtual therapy for teens, young adults, and women throughout Illinois.

virtual therapy group for support and personal growth

Group Therapy

Connect with others, build skills, and find support in a guided group setting.

clinical supervision for LCSW and pre licensed mental health professionals

Clinical Supervision

Support for aspiring and pre licensed mental health professionals.

What You can Expect

  1. Schedule a Free consultation

    We’ll spend 15 minutes discussing what’s bringing you to therapy and whether we’re a good fit.

  2. Begin Your Therapy Journey

    We’ll explore your goals, understand what’s keeping you stuck, and develop a plan together.

  3. Move Forward with Confidence

    Build practical tools, gain insight, and create meaningful, lasting change.

Ready to Take the First Step?

You don’t have to navigate anxiety, overthink, or life’s challenges alone.Whether this is your first time considering therapy or you’re ready to begin again, I’d be honored to support you.